Published: Aug 22, 2021 · Modified: May 23, 2022 by kaydimaggio

Fiesta Tater Tot Vegan Casserole

Name: Fiesta Tater Tot Vegan Casserole
Prep time: 5 min
Cook time: PT-27551335M
Total time: 30 min
Ingredients: 1 bag frozen tater tots; 1 package taco seasoning; 1 yellow onion; 1 15 oz can diced tomatoes; 1 10 oz can diced green chilis; 1 15 oz can corn; 1 15 oz can black beans; 1 package Impossible Meat

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This Fiesta Tater Tot Vegan Casserole is the perfect quick dinner for when life gets hectic. This one-pot delicious dinner will be on the table quick! This recipe is simple, easy to make, plant-based and, gluten-free. A sure winner the whole family will love!

Cast Iron Skillet and plate with avocado — Fiesta Veggie Tater Tot Casserole

This Fiesta Tater Tot Vegan Casserole is the perfect quick and easy dinner. Now that Summer has ended, it seems like things just pick up the pace around my house. We don't have any children going back to school but we have a lot of friends that do. This is the perfect recipe to make on a school night that comes together quickly. Everyone is sure to enjoy this delicious dinner! It is a one-pot dinner that you can have on the table in 30 minutes. Not only is this dinner quick and family-friendly, but it also freezes perfectly and is the perfect meal to gift for a meal train or freeze for stocking up!

Check out some other 30 minute recipes like this Spinach Vegan Artichoke Dip Pizza and these Vegan French Dip Sandwiches!

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Why This is The Best Tater Tot Vegan Casserole
Ingredient Notes
Instructions
Substitutions
Variations
FAQ's
Equipment
Storage
Top tips
Other Great Recipes You Will Love!
Fiesta Tater Tot Vegan Casserole
Food safety

Why This is The Best Tater Tot Vegan Casserole

Easy to Make- This Tater Tot Casserole is seriously easy to make. It only takes 30 minutes to have it from the stove to the table and is perfect for those hectic days.
Family Friendly- The whole family is guaranteed to love this dinner. What kid doesn't love tater tots? It is one of those meals that I like to call "stealthy healthy" because you sneak in good ingredients like beans and vegetables and still get a delicious dish!
Budget Meal- This is the perfect budget meal as it is under 10 ingredients and you can get most of them at your local grocery store!

Ingredient Notes

Diced tomatoes, diced green chilis, corn, black beans, onion, impossible meat, taco seasoning, tater tots — Fiesta Veggie Tater Tot Casserole Ingredients

Tater tots- The tater tots act as the topping to this dish so they are a vital component. Any tater tots will do, I personally used the Target brand for myself because they were the cheapest.
Taco Seasoning- We make this recipe really simple by using pre packaged taco seasoning. You can find most for under a dollar. I personally love Siete seasoning, it is Gluten-Free, Vegan, Paleo and Whole30.
Impossible Meat- To give this dish a "beefy" flavor, we are using plant-based impossible meat. Any vegan beef grounds will do.

See the recipe card for the full ingredient list and quantities.

Instructions

Preheat the oven to 425 degrees.
Dice the onion and add to the skillet with the impossible meat and 1 tbs olive oil. Cook the impossible meat until no longer pink.
Drain and rinse the cans of black beans and corn and add them and the tomatoes and diced chilis to the pan.
Stir everything until combined. Add in the taco seasoning and stir until combined.

Ground vegan meat and vegetables — Tater Tot Casserole Filling

Layer the tater tots on top of the filling, covering the entire expanse. Bake for 25 minutes.

Cast Iron Skillet on grey surface with potato puffs — Fiesta Veggie Tater Tot Casserole

Hint: Make this a one-pot meal by using an oven-safe pan. I love my cast iron skillet, I use it for everything!

Substitutions

Low-Sodium - Cut the sodium in this recipe in half by using sodium-free taco seasoning or make your own!
Keto - Omit the beans and use cauliflower tots, check out a quick and easy recipe for them here
Nightshade-free - omit the tomatoes but add ¼ cup of water so the seasoning does not stick.

Variations

Spicy - throw in a jalapeno or two, this recipe is super versatile!
Deluxe - Serve with some chopped avocado or sour cream to kick this into high gear!
Kid-friendly - Add 2 tbs filling to mini muffin tins and top with a tater tot for a fun kid-friendly variation.

For another fun, easy recipe, check out these Taco Bell Spicy Potato Soft Tacos or this Old School Tamale Pie!

FAQ's

What is another name for Tater Tot Casserole?

Another name for Tater Tot Casserole is called a Tater Tot Hotdish a lot of people in the north of the United States use the term hotdish. Here in California though, we just call it a casserole.

What goes good with Tater Tot Casserole?

I love serving this casserole alongside a really fresh and bright green salad. The casserole is delicious but can be a little heavy on its own so it is nice to throw some greens in with it.

Can you freeze this Tater Tot Casserole?

Yes, you can freeze this casserole. Assemble the casserole and do not bake it. Wrap it tightly in plastic wrap and tin foil and freeze for up to three months. When ready to eat, let the casserole come to room temp and then bake for 30 minutes or until warmed through.

Equipment

Equipment can have a big impact on how a recipe turns out. See below for the equipment you will need to make this recipe.

Cast Iron Skillet
Metal Spatula
Chef's Knife
Cutting Board

Storage

Add to an airtight container and store for up to 5 days in the refrigerator. This makes the perfect meal prep lunch the next day!

Make this in a disposable pan and cover it with plastic wrap and tinfoil and freeze for up to three months.

Top tips

Depending on which taco seasoning you use, it could thicken up your mixture as most do contain some kind of thickener. If your mixture gets too thick and gummy, add ¼ cup water and stir and it will loosen everything back up again.
Make this Tater Tot Casserole cheesy by adding vegan cheddar shreds before adding the tater tot layer!
Serving suggestions to go with this Mexican Tater Tot Casserole include a fresh green salad, a bean salad, or some chips and salsa. Don't forget a margarita to go with it as well!

Cast Iron Skillet with spoon and plate — Fiesta Veggie Tater Tot Casserole

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