This Vegan Chicken Salad Sandwich with Cranberry Relish is the perfect quick and easy meal prep lunch. This sandwich is full of flavor and easy to make. The cranberry relish gives the perfect Fall flavor burst. This vegan sandwich is healthy and full of good nutrients. You won't forget this one!
One of the things that I love about Fall is fresh cranberries. I feel like cranberries are a quintessential Fall ingredient. Another thing that I used to love about my non-plant-based days was tarragon chicken salad. I loved the flavor of the tarragon and how delicious it is! This Vegan Chicken Salad Sandwich is inspired by the flavors of a good tarragon chicken salad. The cranberry relish gives it the zing and the freshness to elevate it. You won't regret making this!
For more delicious lunch recipes, check out this Vegan Buffalo Ranch Tempeh Salad
Jump to:
Ingredients
The ingredients in this recipe are easy and simple to make, so delicious and fresh!
- Celery
- Vegan Mayo
- Tarragon
- Red Onion
- Dried Cranberries
- Orange Juice
- Pear
- Orange zest
- Fresh or Frozen Cranberries
- Garbanzo Beans
Please see the recipe card for quantities.
Instructions
To make this recipe, start by draining and rinsing the garbanzo beans. Add the garbanzo beans to a bowl and using either a fork or a potato masher, mash the garbanzo beans until they are mostly mashed but some whole beans remain intact.
Chop the celery and dice the onions, I like to keep the celery bite-sized but not tiny. I prefer the added crunch that the celery gives. Add the celery, red onion, tarragon, dried cranberries, vegan mayo, to the garbanzo bean bowl and mix until combined.
In a food processor, add cranberries, orange juice, orange zest, and pear. Pulse until well combined.
To assemble the sandwiches, add a scoop of the chickpea salad to a slice of bread. On another slice, spread some of the cranberry mixture. Combine and enjoy!
Hint: If it is too early in the season, use frozen cranberries. Cranberries that are frozen are picked at peak ripeness.
Substitutions
Have dietary restrictions and need to fit this in? Check out some of these substitutions.
- Low-Carb - If you are looking to lower the carb count of these sandwiches, sub out the bread for a lettuce wrap!
- Gluten-Free - use gluten-free bread instead of regular bread to make this gluten-free
- Meat - If you aren't a fan of beans and want to take this the more traditional route, sub out the beans with chicken instead!
Variations
Want a fun spin on this? Check out some of these variations below
- Apple - Try swapping the pear in the relish with apple. It will be a fun Fall take!
- Deluxe - Serve this on a croissant to make this super fancy!
- Sweet - Add a little bit of sugar to the relish if it is too sweet for you.
Check out another fun lunch recipe here
Equipment
Equipment can have a big impact on how a recipe turns out. I love my food processor, it is the perfect addition to my kitchen arsenal and I use it all the time! I use this brand here.
Storage
Store the chickpea salad in a covered container separate from the relish for up to one week.
These ingredients don't stand up well to freezing.
Top tip
Try using frozen cranberries to make this relish thicker. The relish should have a thick consistency and not be too watery or it will make a mess.
Vegan Chicken Salad Sandwich with Cranberry Relish
Ingredients
- 3 stalks Celery
- 1 cup Vegan Mayo
- 1 tbs Tarragon
- 1 Red Onion
- 1 cup Dried Cranberries
- 1 D'anjou Pear
- 1 orange zested and juiced
- 2 cups Fresh or Frozen Cranberries
- 4 cans Garbanzo Beans
Instructions
- To make this recipe, start by draining and rinsing the garbanzo beans. Add the garbanzo beans to a bowl and using either a fork or a potato masher, mash the garbanzo beans until they are mostly mashed but some whole beans remain intact.
- Chop the celery and dice the onions, I like to keep the celery bite-sized but not tiny. I prefer the added crunch that the celery gives. Add the celery, red onion, tarragon, dried cranberries, vegan mayo, to the garbanzo bean bowl and mix until combined.
- In a food processor, add cranberries, orange juice, orange zest, and pear. Pulse until well combined.
- To assemble the sandwiches, add a scoop of the chickpea salad to a slice of bread. On another slice, spread some of the cranberry mixture. Combine and enjoy!
Notes
- Low-Carb - If you are looking to lower the carb count of these sandwiches, sub out the bread for a lettuce wrap!
- Gluten-Free - use gluten-free bread instead of regular bread to make this gluten-free
- Meat - If you aren't a fan of beans and want to take this the more traditional route, sub out the beans with chicken instead!
Nutrition
Food safety
- Cook to a minimum temperature of 165 °F (74 °C)
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
Tyanne says
That cranberry relish really adds to the flavor! I love the celery part too.
kaydimaggio says
Thank you!
Jere Cassidy says
YUM! I love your take on chicken salad with the chickpeas, and then to add the cranberry relish on top just makes this sandwich sound amazing.
kaydimaggio says
Thank you! I hope you enjoy!
Andrea White says
How yummy! I can't wait to make this! Looks so delicious! : )
kaydimaggio says
Thank you!
Amy says
Oh that cranberry relish was so fantastic! Really gave the chicken sandwich an extra lift and not to mention how pretty it looked too. Definitely bookmarking for the future.
kaydimaggio says
Thank you! Glad you enjoyed it!
Bernice says
Wow, this sandwich looks and tastes like an actual chicken salad sandwich. This is a very creative vegan spin on a classic.
kaydimaggio says
Thank you! I am glad you liked it!
Headphonesthoughts says
This looks amazing. I would love to try out this recipe. I love how its vegan and easy to make.
kaydimaggio says
Thank you!
Pastor Natalie says
This sounds so absolutely delicious! Thank you for sharing with the dietary variations. Yummy 😊
Pastor Natalie
Letstakeamoment.com
kaydimaggio says
Glad you liked it!
Alexandra says
I made this for lunch today and it was so tasty!
kaydimaggio says
Glad you enjoyed!
Freya says
This sounds so flavourful and perfect to take to a BBQ I’m going to next weekend!
kaydimaggio says
Yes! It is perfect for that!
Andréa Janssen says
Easy to prepare and tastes great! Thank you!
kaydimaggio says
Thank you!
kaydimaggio says
You are welcome!
Jeannie says
A super healthy vegan sandwich and very filling! Thank you for this.
kaydimaggio says
You are welcome! I hope you enjoy!
Alice says
This was just perfect for lunch today — absolutely loved the flavours.
kaydimaggio says
Glad you enjoyed!
Paris says
I loved this sandwich so much, it's going on my list of easy lunches!
kaydimaggio says
Thank you!
Mihaela | https://theworldisanoyster.com/ says
I love chickpeas and the combinations for this sandwich! I will make it soon, and I know my fussy eater will like it too!:)
kaydimaggio says
I hope you enjoy! 🙂
serena says
Easy to prepare and delicious!
kaydimaggio says
Yes!
Priya Maha says
Love this recipe!
kaydimaggio says
Thank you!
Linda says
You got me at cranberry relish and that goes well with this sandwich
kaydimaggio says
Yes! Cranberry relish is amazing!
Andrea White says
What an epic combo! Looks amazing!
kaydimaggio says
Thank you!
Natalie says
That sandwich looks amazing. Perfect easy healthy lunch. I'm making this today!
kaydimaggio says
So glad you liked it!